No yeast, no sugar diet
Paprika Spiced Pork Chops With Spinach Saute Recipe
2 medium (6 lbs total) sugar pumpkins or pumpkin pie pumpkins 1 tbsp butter (olive oil for dairy-free) 3/4 cup shallots, diced 3 cloves garlic, chopped 4 cups fat free, low sodium chicken broth (vegetarians can use vegetable stock) 1 tbsp fresh sage, plus more for garnish salt and fresh pepper to taste reduced fat sour cream for garnish, (optional)
Roasted Pumpkin Sage Soup - www.withtaste.org
Simply too healthy, too easy too delicious! Im totally doing this!! Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes. Don't add yogurt and will awesome for me!
Drink This: Pumpkin Spice Smoothie
Spaghetti with Kale and Lemon | Bev Cooks
14 Healthy and Delicious Slow Cooker Chicken Recipes
Rachel Ray talked about how you should make your own taco seasoning because the stuff you buy in stores is full of sodium(and it has silica in it, which is like the little packet found in new shoes that says DO NOT EAT!). This is just full of flavor. Simply spices! 1 T chili powder, 1 T ground cumin, 1 T garlic powder, 1 T onion powder, 1/4 T crushed red pepper
When you have a sweet tooth and want to stay on track, here's a nice treat. Sugar is NOT an added ingredient. 3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/2 cup raisins (optional), 1 tsp vanilla, 1 tsp cinnamon. Bake at 350 degrees for 15-20 minutes. (Dr Don Colbert)
Flourless, No Added Sugar Oatmeal-Banana-Raisin Cookies
1 ripe banana + 2 eggs = pancakes! Whole batch = about 250 cals. Add a dash of cinnamon and a tsp. of vanilla! Top with fresh berries! #cleaneating
Becoming Betty: Avocado Chicken Salad
Clean Eating Recipes | Clean Eating Pumpkin Pie Oatmeal
Clean Eating Recipes | Clean Eating Sweet Potato Pie
Breakfast cookies - 3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/2 cup raisins, 1 tsp vanilla, 1 tsp cinnamon. preheat oven to 350 degrees. bake for 15-20 minutes. I can't have raisens so I would have lots of nuts!