Log in
There’s more to see...
Sign up to see the rest of what’s here!

health and fitness

Weight Loss Before-And-After: Small Steps, Huge Results The keys to Cindy Kern's 118-pound weight-loss success: a treadmill, a diet detox and believing in herself.

Small Steps, Huge Results - Diet Fitness -

Water weight loss which is helpful for folks with sensitivities. Will be trying as a way to help the body reset when all puffed up after a bad food.

Water weight loss water!°{}°

Resistance Band Booty Workout

Resistance Band Booty Workout

These moves are going to BURN! Burn the fat right off your thighs!

15 Celebrities Who Gained a Ton of Weight

4 Ways to Burn Belly Fat Faster on Your Next Run

4 moves to target your mommy tummy or for those who just gain weight in that area!

Diary of a Fit Mommy: 4 Moves to Target Your Mommy Tummy