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Get that stomach ready for summer with these moves.

Dream arms in 10m sessions.This crap hurts! Geez! No wonder why it works!

10 Minutes to Tone: Arm Workout

Ab workout- no crunches! Do these moves three times a week, complete 20 reps of each move, going from one exercise to the next without stopping, then repeat the circuit for a total of three sets.

Maria’s Bikini-Tummy Workout

How to End Your Love-Hate Relationship With Food

How to End Your Love-Hate Relationship With Food - The Carol Blog

Total Body Strength Training Workout- uses dumbbells and takes only 25 minutes. This was a good workout!

10-Minute Tush-Toning Pilates Workout BEST BUTT WORKOUT EVER I kept dropping my legs and hips because it burns but its sooooo good for you

Victory Fitness: Three miles in 30 days running program

The No Squats Belly, Butt, and Thighs Workout-- Where has this been all my life?

10-Minute Full-Body Crossfit Workout- perfect for the mornings

These are so hard; you'll feel them everywhere-great for the inner thigh

"Muffintop-less is the most motivating blog with AMAZING workout tips for women. She explains why you might not be seeing results, how to change up your routine, and fallacies about using light weights and more! ♥"