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before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

Giada De Laurentiis Recipes: Healthy and Easy Recipes | Women's Health Magazine

"The 7-Day Shredding Meal Plan! Designed to Burn FAT and Kick Start Your Metabolism! This is a great way to start off my healthy regime for the next few months! NOT a diet!! 6 meals - great options, healthy and clean!"

green smoothie- with a little variation, Almond milk, 3 handfuls of spinach, berries and, and protein powder

The Ultimate Green Smoothie Formula

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Spinach Smoothie ~ Gain Energy, lose weight and get your fruits and vegetables in for the day! -

Make Frozen Spinach Cubes for Your Green Smoothie ~ Great Way to Save that Spinach Before it Goes Bad

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower

Carrie's leg workout. I've heard from several people that this is amazing!

15-minute killer ab workout

make frozen smoothie packets every sunday to last the whole week

The hardest 8 minute arm exercise with trainer to the stars Tracy Anderson! She promises the "tiniest arms with great definition!"