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I work Out!

36 Pins

I work Out!

  • 36 Pins

Bikini season is on its way! Get ready now!

Love Handles Workout

Charlie Hunnam

Yoga Pose. More inspiration at Sunsandals has a Instagram contest, #peaceoutpose@sunsandals, running on Facebook @ www.facebook.com/... Check us out and win a pair of #Peace #Sunsandals

.abs

Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat!

Quick morning workout routine to wake up your body and rev your metabolism

Here's a great #fitness plan with #goals for each day! Start out small and work your way up. Before you know it, you'll be running/planking/lifting like a champ! What even better results? Find a friend to do it with you!

Workout might try this

Great Chest and Back in 15 minutes

For the perfect inner thighs! This is no joke!

CrossFit-Style Beginner Workouts. Definitely trying this at home!! :)

VIDEO: 20-Minute Resistance Band Workout

Do it daily. morning workout wake up

:)

detox water - helps you maintain a flat belly, 2 lemons, 1/2 cucumber, 10-12 mint leaves, and 3qts water fuse overnight to create a natural detox, helping to flush impurities out of your system.

My new years resolution two years in a row!

Another pinner said: My trainer makes me do these and by far will give you flatter abs faster then any crunches!"

exercises...to fix for a strapless dress

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine.

5 exercises to burn 200 calories in 3 minutes