Holy galloping heart rate, Batman! I gave myself a 3 min break between circuits and had to build in a few 15 second breaks in the second circuit. Oh, and I had to do girl push ups. The goals are to get rid of the extra breaks, build the jump roping up to a minute and get to real push ups. Circuit Workouts, Fit, Circuit Training, Circuitworkout, Work Outs, Workout Routines, Home Workouts, Health, At Home Workout
At home workout
At Home Workouts | Peanut Butter Fingers
Bikini season is on its way! Get ready now!
Summer-ready legs....determined to wear shorts and cute dresses in public this summer!! - P.S:You can lose weight fast using these natural drops from-> XRasp.com Leg Workout, Legs Exercise, Leg Exercise, Reduce Cellulite, Great Legs Workout, Summer Fit, Cellulite Workout, Cellulite Exercise, Skinny Legs Workout
Love Handles Workout
Yoga Pose. More inspiration at Sunsandals has a Instagram contest, #peaceoutpose@sunsandals, running on Facebook @ https://www.facebook.com/SunSandals Check us out and win a pair of #Peace #Sunsandals Poses For Pregnant Women, End Of Summer, Yoga Poses, Fit Girls, Women Health, Keep Calm, Pregnant Woman Legs Exercise, Latest Women, Weights Loss
Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat!
Quick morning workout routine to wake up your body and rev your metabolism
"Do your arms wave when your hands do? Here are 5 Low Weight Exercises to Tone the Arms." Honestly I freaking hate these posts because that dumbbell weighs what? 1 pound? You could do that 1000x and you wouldn't get nearly the results you would if you'd just do heavier weights. LIFT ladies. Don't be afraid of it. Rant over. Weight Exercises, Arm Exercises, 5Lb Weight Workout, Low Weights, 3 Lb Weights, Hand Weight Workout, Weights Exercise, Health Fit, Arm Workouts
Do your arms wave when your hands do? Here are 5 Low Weight Exercises to Tone the Arms.
Here's a great #fitness plan with #goals for each day! Start out small and work your way up. Before you know it, you'll be running/planking/lifting like a champ! What even better results? Find a friend to do it with you! Body, Fit, Planks Challenges, Motivation, Exercise, Healthy, 30 Day Planks, Plank Challenge, Workout
Here's a great #fitness plan with #goals for each day! Start out small and work your way up. Before you know it, you'll be running/planking/lifting like a champ! What even better results? Find a friend to do it with you!
thigh pyramid workout I tried this tonight. Let me tell you, it's not easy but I can tell it will give results quickly. If you're struggling with the gap inbetween your thys, I would suggest this :) Workout Exercise, Inner Thighs, Legs Workout, Summer Workout, Thigh Workouts, Workout Inner Thigh, Pyramid Workout, Thy Workout, Thighs Workout
For the perfect inner thighs! This is no joke!
CrossFit-Style Beginner Workouts. Definitely trying this at home!! :)
VIDEO: 20-Minute Resistance Band Workout! This short routine tones every muscle from head to toe. | via @SparkPeople #exercise #fitness Fit Workout, 20Minute, Workout Exercise, Exercise Videos, Resistance Band Exercise, Resistance Bands, 20 Minute Resistance, Workout Videos, Resistance Band Workouts
VIDEO: 20-Minute Resistance Band Workout
Wake up! daily workout also....Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine. Need to print and put on my mirror Fit, Daily Workouts, Morning Workouts, Mornings Routines, Work Outs, Morning Workout Routine, Mornings Workout, Health, Wake Up Workout
Do it daily. morning workout wake up
Sassy Water: Blasts Belly Fat - 2 liters water (about 8 ½ cups) 1 teaspoon freshly grated ginger 1 medium cucumber, peeled and thinly sliced 1 medium lemon, thinly sliced 12 small spearmint leaves. Combine all ingredients in a large pitcher and let flavors blend overnight. Drink the entire pitcher by the end of each day. Sassy Water, Nature Detox, Flat Belly, Flats Belly Diet, Water Detox, Mints Leaves, Detox Waters, Natural Detox, Water Fuse
detox water - helps you maintain a flat belly, 2 lemons, 1/2 cucumber, 10-12 mint leaves, and 3qts water fuse overnight to create a natural detox, helping to flush impurities out of your system.
My new years resolution two years in a row!
Another pinner said: My trainer makes me do these and by far will give you flatter abs faster then any crunches!"
Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine.