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5 Minutes to Toned Arms - a quick, easy workout you can do at home or in the office to get tanktop ready. No gym or equipment necessary!

Biggest loser oatmeal pancakes. They say... once you try these, you will never go back.-tastes like French toast!.

My Crazy Life: Pinterest Pancakes

Weight Watchers.....2 ingredient Lemon Bar. All you need it an angel food cake mix and a can of lemon pie filling. Mix them together and bake in a 9x13 cake pan at 350 degrees for 20 minutes. YUM!

Practically Living: Two-Ingredient Lemon Bars

Banana Sundae - 2 Points Plus

A Journey to Thin: Banana Sundae- 2 Points Plus- Recipe Week 19

Mash avocado with a little feta cheese, spread it on wheat bread, and top with slices of tomato and cucumber.

Blast Belly Fat With These Avocado-Inspired Lunches

***Alexa Eats Clean: RECIPE: Oven Baked Chicken Fajitas | Very Good. Super easy to make. I used almost 1-1/2 lbs of chicken. Plenty for dinner and some for leftovers. Will definitely make again!

10 Signs You Are Gluten Intolerant. Click the link below to find out if you're gluten intolerant: dailyhealthhacker... #gluten intolerance #gluten intolerant #allergy #allergies #wheat #signs #symptoms