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week of the wedding? The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting, you can eat your normal foods, but do not over do it. After four days of normal eating, you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.

7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body.

Biotin makes hair and nails grow fast and thick. Its good for your skin and gives it a pseudo-tan glow all year long. It also helps prevent grays and hair loss.

Dr. Oz recommends Lemon Balm Extract as a natural non-addictive alternative to Valium for Instant stress relief. Works in the same way as valium on the same part of the brain just as fast without the side effects. Wow, nature does have the answers to even stress.

Previous pinner said: A few months ago I stopped using facewash. I use a scrub of baking soda and coconut oil every few days. On the days in between, just coconut oil. I use tiny amounts - a pinch of soda, and a bit of coconut oil the size of a pencil eraser. Wash in gentle, circular motions and rinse very well. Your face may seem oily afterward, but within a few minutes the oil is absorbed and your skin is glowing. My face used to break out regularly. Now, almost never!

Dr. Oz's sleep/slim smoothie... Helps you get to sleep AND keeps your metabolism running all night.

Another pinner wrote: "I've done the face workouts for 3wks now and amazingly its working! Hubby asked if i have been using new lifting cream. Tighter face for sure!!" ****I would want to be alone when I did this!!****

Glowing Green Smoothie for optimal weight loss- trying this

Shrink a Size in 14 Days This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks. Pin now, do later. Definitely.

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! This will give you tons of energy!

Coconut Oil Uses -- This stuff works like magic!!! I rub it all over after every shower and after I shave... One week later: Bye, bye cellulite, shrunk pores(on my face), mended my split ends, took the bags off my eyes, lengthened my eyelashes, and healed my lips(which tend to peel).--

Lose 50 LBS by CHRISTMAS with this ZERO CALORIE Detox Drink! Ditch the Diet Sodas and the Crystal Light, try this METABOLISM BOOSTING APPLE CINNAMON WATER and drop up to 10 lbs PER WEEK! Best part...... you get to eat!

Free Weight Watchers calcualtors, points lists, daily point allowance, and more! Get Weight Watchers for FREE!

Who knew??? Pinner said: This is the secret to my clear skin!!! Been taking it since I was 16!- Biotin makes hair and nails grow fast and thick. Its good for your skin and gives it a pseudo-tan glow all year long. It also helps prevent grays and hair loss.

You won't believe how simple it is to clear this up WITHOUT a trip to the waiting room and a bill! Pinkeye Remedy! gonna repin this now, just incase it's needed later

My new favourite urinary tract infection (UTI) home remedy - 2 tablespoons of apple cider vinegar + 1 teaspoon of bicarb soda in a glass of water every few hours until symptoms are gone.

How to Take a Detox Bath: Your skin is known as the third kidney, and toxins are excreted through sweating. A detox bath will assist your body in eliminating toxins. Give yourself a special treat during the holidays!

These are so hard; you’ll feel them everywhere-great for the inner thigh...yup.. Goodbye thighs

skinny rules...I have tried to read this about 100 times but can't get past rule #2 and give up. That could explain some things...

Oil pulling, "I've been doing this a week now, my teeth are whiter and no longer sensitive, any body puffiness I had is gone and I've lost two pounds this week and this is the only change I've made. My hair had become shiny and no longer frizzy, even my nails have smoothed out, I can really recommend this for everybody". Okay really want to try this