Things for My Wall
The best diet a diet full of fruits, vegetables, grains, proteins and foods you love. There are no good or bad foods it's all about the balance of your diet and your lifestyle. You'll drive yourself crazy if you police yourself based on things like GI index, carbs, and "negative calories" at the expense of common sense and variety. AMEN
Carved Crayons - Pete Goldlust very cool !
always need to keep this in mind