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Eat Me-- tips and tricks

postpartum 6 week meal plan to eating better and losing weight.. ( I wish i would have saw this after my baby! After i ha her i couldn't eat any thing heavy for a few week made me want to throw up!)-jess

Copeland&co.: 6 Week Meal Plan for Eating More and Weighing Less!

Make your own apple and pumpkin pie spice mixes | Baking Bites

Make your own apple and pumpkin pie spice mixes | Baking Bites

Teaching kids how to cook at home - tips and kid friendly recipes!

Kids Cooking Camp

The Hankful House: 15 awesome afterschool snacks for kids

The Hankful House: 15 awesome afterschool snacks for kids

Kids in the Kitchen: Simple tips for cooking with kids in the kitchen!

Kids in the Kitchen: Part Two | Simple Kids

42 simple summer lunch ideas kids can make

Simple lunch ideas kids can make | Simple Bites

36 Kitchen Tips and Tricks That Nobody Told You About

36 of the BEST kitchen tips and tricks! (with pictures)

When I first became a mom, I was completely overwhelmed.  After the nurse left, the euphoria of delivery was gone, I looked at this little being I had just pushed...

10 Signs of Nutritional Deficiencies in Children - Weed'em & Reap

Sunday Strategist: A menu plan for a week of healthy dinners, June 16-20 |

Sunday Strategist: A Week of Healthy Menus — June 16-20

Are these habits putting you at risk for illness or injury down the road? |

Mistakes Healthy People Make -

15 Breakfast Meals for Flat Stomach


A total time saver and great parent helper - the lunchbox joke! Follow @M J | Pars Caeli every day for a new joke + doodle. Search over 100 jokes at #PC_lunchboxnotes

Lunchbox Notes - Home - Pars Caeli

Have trouble over/under cooking veggies? Here's a cheat sheet to make sure it never happens again.

31 Healthy High-Protein Snacks (actually a good list)

31 Healthy and Portable High-Protein Snacks

Glass bowl + ceramic plate + popcorn kernels = perfectly popped popcorn in microwave. No bag. No butter or oil. Nothing to throw away afterward. And no un-popped kernels. Put 1/4 cup dry popcorn kernels in microwave-safe glass bowl (pyrex is a great choice). Place microwave-safe plate on top of bowl. Plate should be wide enough to go beyond rim of bowl. Microwave 2 min 45 sec.

Blow-Your-Mind Microwave Popcorn

The look better naked 2 day cleanse. A simple meal plan that will hit your body’s reset button.