This killed me. Victoria Secret Top Models Full Body Workout - it is a GREAT 10 minute workout. Plies & other ballet moves that will shred your legs! Plus has tons of other 10 minute videos
stretches before bedtime will help to relieve stress and sleep better.
How to Get a Flat Belly and Say Bye-Bye to the Pooch
Stretches to relieve lower back pain and open tight hips.
After baby (even if baby is now 4 years old). This workout will tap into the deep abdominal muscles that will pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat once.