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0 calorie foods Plexus Slim Get Healthy All natural way to lose weight and Inches by burning fat, not muscle PlexusSlim.com/cncnc11

Cheeseburger Cauliflower 1 1/2 pounds ground beef 1 pound cauliflower 1 cup cheddar cheese 1/2 teaspoon garlic salt salt and pepper, to taste Steam or boil cauliflower until soft. Frozen or fresh is fine, whichever is easiest for you. I used frozen tonight, cooked according to package directions. While cauliflower is cooking, brown hamburger. Drain off grease. Add cauliflower, seasonings and cheese. Mix until cheese is melted. 6 Servings Carbohydrate 4 g; Fiber 2 g Net Carbs 2 g

Healthy desserts- Banana Creme Brownie Parfait made with greek yogurt, bananas, protein powder, etc