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NFL Cheerleader Workout. This Site has a heap of good workouts!!! - Click image to find more Health & Fitness Pinterest pins

1. Drink one glass of water every hour. It will make you feel full. 2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion. 3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great. 4. Take vitamins daily. 5. Eat spicy foods. They raise your metabolism. 6. Take cold showers because your body will burn calories to heat you back up. 7....

3 more weeks and i WILL get my stomach back!! ..Another pinner said: Standing Ab exercises- melt your muffin top! Do this everyday and you can tell the difference in as little as 2 weeks!

7 little things you can do when driving, sitting at your desk, or laying in bed that will help tone your ab muscles

8 Minute Yoga for Better Sleep--great bedtime routine

Lazy fitness. I think this is my greatest Pinterest finding ever.

For all the women who have curves... you can diet forever and still be a size 10. It's called bone structure . Try and be healthy and work for fitness. This woman is still beautiful and toned! AMEN! I really need to remember this!

7 Day Ab Challenge...it hurts! repin now, look later

Interesting............She lost almost 5 pounds in 7 days drinking this. No crazy diet. No crazy exercise. Thanks Jillian Michaels. This was an awesome way to cleanse my system post-vacation eating.

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it

300/30 Day Ab Challenge-Results. It only takes about 15mins a night. thats not to much for this kind of results.