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5 Daily Clean Eating Menus! Lose 30 pounds like I have with this :-) #cleaneating #menu

5 Daily Menus – How I’ve Maintained My Ideal Weight for 5 Years

skinnyms.com

10 Ways to Unplug a Congested Baby - Save it now, need it later!

CrossFit-Style Beginner Workouts. Definitely trying this at home!! :) 30 day challenge for May-June!

Skinny Fiber Fat Flush and Detox Ingredients 1 cucumber 1 lemon 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets. Cucumbers act as a diuretic and flush fat cells. It is alkalizing to the body and increase your energy levels. Limes promote a healthy digestive tract. Mint is a natural appetite suppressant that also aids in digestion.

How to Make Rice Water To Treat Stomach Flu. This recipe has been in my family for YEARS. It works wonders ESPECIALLY for infants. Seriously, if you have a baby, repin this. You. Will. Need. It.

Apple Cider Vinegar ~ Drink 2 Tablespoons diluted in 1 Cup of water with 2 Tablespoons honey (for taste) daily and see a difference!

3 more weeks and i WILL get my stomach back!! ..Another pinner said: Standing Ab exercises- melt your muffin top! Do this everyday and you can tell the difference in as little as 2 weeks!

Exercising on an empty stomach burns calories from muscle, not from fat. Interesting. 25 tips on why you might not be losing weight

Jillian's No-Equipment Workout (16 minutes). Do as many reps as you can in one minute.

4 moves for a 6-pack. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice.