28 grams of protein! Ingredients: 1 large banana, peeled, sliced, and frozen, 3 Tablespoons unsweetened cocoa powder, 6 oz Chobani 0% Greek Yogurt (or 2%, flavored or unflavored), 3/4 cup skim milk (or your favorite kind of nondairy or dairy milk), 1 Tablespoon honey, maple syrup, or agave, 1 Tablespoon peanut butter (any kind you like) Directions: visit sallysbakingaddiction.com
30 Day Beach Body Challenge Fitness Workout Chart
Skinny Fiber Fat Flush and Detox Ingredients 1 cucumber 1 lemon 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets. Cucumbers act as a diuretic and flush fat cells. It is alkalizing to the body and increase your energy levels. Limes promote a healthy digestive tract. Mint is a natural appetite suppressant that also aids in digestion.
How to Make Rice Water To Treat Stomach Flu. This recipe has been in my family for YEARS. It works wonders ESPECIALLY for infants. Seriously, if you have a baby, repin this. You. Will. Need. It.
Have 30 minutes to workout? Try this: 30 exercises for 30 seconds each, resting 30 seconds in between.
Buying Organic! Must keep list for making baby food!
When you have a baby or small child who has a very high fever and medication just won’t bring it down. Take a pair of white socks, soak them in apple cider vinegar or white vinegar. Put them on the childs feet and wrap the feet in a towel. Wait till socks have dried, if fever is still high, repeat. I’ve never had to do it twice, once has always done the trick. Trust me ladies this does work. WILL TRY
have baby or small child who has a very high fever and medication just won’t bring it down? Soak a pair of white socks in apple cider vinegar or white vinegar. Put them on the childs feet and wrap the feet in a towel. Wait till socks have dried, if fever is still high, repeat.
25 Ridiculously Healthy Foods
Exercising on an empty stomach burns calories from muscle, not from fat. Interesting. 25 tips on why you might not be losing weight
4 moves for a 6-pack. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice.