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.::Motivation::.

This is actually quite helpful AND correct. More crunches are not always the answer. What kind of tummy do you have? Pooch? Tire? Stress Tummy? See which of the five you might have and helpful hints to stop bad habits and flatten that belly!

Back On Pointe-quick 15 min workout

Easy workouts_ gives schedule & explains what to do each day. STARTING MONDAY!

Blog about getting fit before/during/after pregnancy - this is 15 wks after kid #3 - for future reference

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine

The Skinny Rules. I love me some Bob Harper so I bet these are wonderful.

I recommend everyone reads this blog! She's hilarious and motivating! She lost 60 lbs in 5 months!