This is actually quite helpful AND correct. More crunches are not always the answer. What kind of tummy do you have? Pooch? Tire? Stress Tummy? See which of the five you might have and helpful hints to stop bad habits and flatten that belly!
Home gym - it doesn't take much to create your own gym at home. You don't need to spend hundreds of dollars joining some gym you'll never go to. With just a handful of items available at Target, you can start down the road to the body you want. Remember it takes 21 days to break a habit or get into the routine of doing a habit. Do you have 21 days to give to change your body?
Blog about getting fit before/during/after pregnancy - this is 15 wks after kid #3 - for future reference
water bottle idea for drinking enough water each day :-)
This girl has a ton of great tips without being fitness crazy... Love it.