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Hypothyroidism – Foods to Avoid and How Juicing Can Help!

Frozen Banana Bites - A simple dessert that people love! You can use anything you want in place of the toffee: sprinkles, nuts, cookie crumbs, or whatever! This is also really good with dark chocolate.

Facts on Honey and Cinnamon Drug companies wont like this one getting around. It is found that a mix of these cures most diseases. Scientists note honey as very effective medicine for all kinds of diseases.It can be used without side effects when it is taken in the right dosage as a medicine, it does not harm even diabetic patients

If you’re insulin- or leptin resistant (are overweight, diabetic, hypertensive, or have high cholesterol), which includes about 80 percent, limit fructose intake - biggest culprit of elevated uric acid.

10 Reasons You Should Be Drinking Lemon Water Every Morning

Advanced treatment trends for diabetes. Click this pin to read.

The amount of sugar in your drink

A good reminder that food is fuel for the body, not a "fix" for feelings.

10 daily must have nutrients!

The 100 Foods Dr. Oz wants in your shopping cart.

The 100 Foods Dr. Oz Wants in Your Shopping Cart

Yellow foods are high in antioxidants like vitamin C, which keeps our teeth and gums healthy, helps to heal cuts, improves the mucus membranes (like when we have colds), helps to absorb iron, prevents inflammation, improves circulation, and therefore prevents heart disease.

Alkaline food chart perfect for the NutriBullet!

Skinny Enchiladas! Only 150 calories! Weight Watchers PointsPlus: 4 - Sounds pretty good!

BAKED (TASTES LIKE FRIED) CHICKEN It is also baked...not fried and there isn't any skin Chicken} Place thawed chicken breast tenderloin strips in a bowl of milk. Let soak for 20-30 min. Mix in a Gallon Size Ziploc or ...