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3-Day Detox Cleanse
Anytime Smoothie Recipes. @Kathryn Hearn
Her work outs are seriously fatal, lol. Never more than 20 minutes long.... Lots of success stories and very fast results though! -hmmm
7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body.
how to prep for a week of healthy eating
Going to add this to my workout routine!
Detox Smoothies - also explains what each of them does for your body.
definitely exploring aerial yoga!
lose 5lbs of bloat