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Anytime Smoothie Recipes. @Kathryn Hearn

Her work outs are seriously fatal, lol. Never more than 20 minutes long.... Lots of success stories and very fast results though! -hmmm

7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body.

Going to add this to my workout routine!

Detox Smoothies - also explains what each of them does for your body.