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Health Benefits to Superfoods

Healthier Trail Mix: Movie Night

21 Healthier Trail Mix Recipes to Make Yourself

Dark chocolate banana s'mores- Bananas instead of marshmallows... For when you have to indulge a little

Fire Up the Grill: 8 Healthy Grilling Recipes

Banana cream filled strawberries! Healthy and sweet! 8 strawberries 2 oz. vanilla Greek yogurt 1/2 small banana 1 tablespoon sliced almonds

Filling, Refreshing Snacks to Beat the Summer Heat

90 Days of Low-Carb Recipes: Day 15–Mini Cheesecakes–only 1 Carb Each!!!!!

This is a great list of, not just the foods, but a description of the health benefits of each. AWESOME reference.


Substitutions: Baking.

The Ultimate Guide to Healthier Baking [Infographic]

17 Life-Changing Combinations Of Movie Candy and Popcorn. Open your eyes to the possibilities.

17 Life-Changing Combinations Of Movie Candy and Popcorn

A Dessert to Share - Tiramisu Trifles

Tiramisu Trifles | My Baking Addiction

HEAVY CREAM ~If you need heavy cream for a recipe, make your own by combining mix 2/3 cup whole milk with 1/3 cup melted unsalted butter. This will give you 1 cup of heavy cream....good to know!

The Comfort of Cooking » 10 Tips to Simplify Baking

50 Clean Eating Snacks

50 Clean Eating Snacks

35 Foods That Give You Energy- for energy that lasts all day instant energy bursts.

35 Nourishing Foods That Give You Energy

Healthy Snacks to Curb your Appetite... I would skip on the bagel (regardless if it's whole wheat)

Fred's Fruit - One Stop Shopping in Australia

10 foods that reduce bloating

Papa John’s Garlic Sauce Recipe!! The only reason I order Papa Johns is bc of their garlic sauce.