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health & fitness

138 Pins

25 Clean Eating Breakfast Smoothies - Please don't lose this - I want to try some of them.

Clean Eating Recipes | 25 Clean Eating Breakfast Smoothies

50 Clean Eating Snacks. All delicious, all great for you!! #cleaneating #snacks

50 Clean Eating Snacks

Looking for healthy recipes, meal prep/cooking tips, nutritional tips, and health benefits of many foods and ingredients. Check out our nutrition section #eatclean #healthy

Nutrition Archives - RippedNFit

Baked Potato Casserole 3 weight watchers points plus

Baked Potato Casserole

No Bake Lemon Berry Cups require little effort and they are guilt-free! #nobake #dessert #lemonberry

No Bake Lemon Berry Cups

20 Healthy Snacks to Have on Hand--excellent healthy options for you and the kiddos! #healthy #snacks #kids

20 Healthy Snacks to Have on Hand

You have to try this delicious and low calories 3 cheese penne casserole! It's a delicious healthy dinner!

7 Foods to Avoid - Some foods play on cravings, making us want more and more, leading to unhealthy weight gain. #healthy #gethealthy #weightloss

7 Foods to Avoid Forever

Quinoa Vegetable Stir Fry is a delicious and flavorful dish with an Asian flair. A clean meal that's easy to bring together for a busy night.

Quinoa and Vegetable Stir-Fry

Get rid of that flab with these exercises!

31 Clean & Lean Recipes for May #lightrecipes #springrecipes #mayrecipes

31 Clean & Lean Recipes for Weight Loss

5 Must Try Fat Flushing Recipes, including detox salad, lemon ginger water, and fat flushing vegetable soup. #detox #cleanse #flushfat #fatburning #losefat

5 Fat Flushing and Cleanse Solutions

Burn fat fast with these 30 awesome ideas! #burnfat #fatburn

No more jiggly arms! Tone up those triceps! #tone #triceps #workout

Curious about cleansing? Check out this Juice Cleanse & Detox Blog

It is the start of a new month! Start a new challenge! Are you in?

Blast fat and tighten your butt! #fatblaster #butt #workout

Jumping workout.

Top-Rated Recipes with nutritional data and Weight Watchers points!! #cleaneating #snacks

I like to do the 3 Day Cleanse & Detox periodically to "restart" my body and stay on track with healthy eating :) #cleanse #detox

Save time during the week with these simple recipes. Clean Lunches Prepared in Under 10 Minutes. #cleaneating #recipes #lunch

After Christmas- Skinny Fiber Fat Flush and Detox Ingredients 1 cucumber 1 lemon 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets. Cucumbers act as a diuretic and flush fat cells. It is alkalizing to the body and increase your energy levels. Limes promote a healthy digestive tract. Mint is a natural appetite suppressant that also aids in digestion..

Olive Oil Ice Cream | The Paleo Mom dairy-free, paleo-friendly, refined sugar-free, and life-changing.

26 Low Calorie Snacks to Keep You Looking Trim!

Amazing site with links to recipes for a clean-eating party. It has it all so you can spoil your guests or yourself!