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Butt-Sculpting Excercises. 9 workouts to tone your backside from Fitness Magazine. Do not have time for the gym? Try these at home. Get ready for summer or vacation? Try the Swaying Bridge.

Big, Fat Effective Exercise List - It’s a glossary of sorts, which lays out over 100 uber effective, killer exercises — broken out by each major muscle group — designed to infuse a little creativity and variety into your workout schedule.

Brazilian Butt Workout [9 awesome workouts - do whole thing 3 times]

Program she followed to get in shape after gaining 60 lbs when she was pregnant. There are daily workouts and meal plans online all for FREE!

Thigh Blasters Tone your thighs in one month with our ultimate thigh-toning workout - from Good Housekeeping.

targets the booty, but also your core & triceps.

Exercises for the Stability Ball Do more than crunches on your stability ball. These flab-fighting exercises will work muscles from head to toe.

Want to be toned and tighten up? You can do it! Read this: What to Eat Before (and After) a Workout. Make your workouts count! #fitness #exercise #diet #weightloss #workout #eatclean

Wow, this girl is quite an inspiration. She posted her meal plan, workouts, plus the research to back it all up.