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Butt workout

Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circuit

fitsugar.com

"7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere."

This is an AMAZING 10 minute tush toner!!! Even the extremely fit Anna Renderer can't go all the way! Only a couple moves too

use to do this for volleyball. such a good tredmill workout

Arm workout for slimmer arms in 6 weeks. I genuinely like these exercises so I'd probably actually do them :)

Bye Bye Jiggly Arms Workout --- I despise my arms so I really need to do this.