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25-day Ballet Boot Camp Challenge

"Woke up, half asleep, opened the door to the bathroom and my heart dropped down to my balls. Well played, roommate" I wish I would have thought about this when I lived in the barracks.

The right song can inspire you to crank out another set or log an extra mile. These playlists are perfect. pin now, read before workout. YES!

ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat

Lose 10 pounds in 30 days (breakfasts, lunches & dinners). Pin now read later.

Dr Oz: Swimsuit Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

Exercise Tummy Tuck (No Surgery Required). Workout for abs, love handles, muffin top, obliques, core. Burn fat and tone up. All home exercises.

Exercise Tummy Tuck (No Surgery Required). Workout for abs, love handles, muffin top, obliques, core. Burn fat and tone up. All home exercises.

Havent run since middle school gym? No sweat. This womens workout plan, designed by fitness guru Amy Dixon, will help you build from a walk to a run. By the end, youll be able to run 30 minutes without stopping--and youll be showing off a rock hard body under your running shorts.