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Lower Body At-Home Circuit: Tighten and tone for bikini season- No gym necessary!

Lower Body At-Home Circuit | FitnessRX for Women

fitnessrxwomen.com

Don't let that big ball collect dust! Its unstable surface offers a superior workout that'll tighten up your core and tone you all over in less time than traditional strength-training moves. | Fitbie.com

25 Swiss Ball Exercises that Tone Your Whole Body

fitbie.com

Add some weights to your ab workouts! Try the leaning camel to work your abdominals in a lengthened position for lean middle.

20-Minute HIIT Torch Workout

20-Minute HIIT Torch Workout (Sample Btone Class!)

pumpsandiron.com