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Celebrity Trainer Heidi Powell Teaches How to Battle Post-baby Belly - Learn more at

Maybe I'd be more motivated to lose those ten pounds if I had this...

Train Like You've Just Been Asked To Join The Avengers | HUMAN

How to Fix Your Posture With Exercise. Back pain is one of the most common ailments people suffer from, and very often, it's due to postural issues. By correcting poor posture, it is possible for many individuals to find relief from their discomfort. First, though, you have to know what type of posture you have.

How to Fix Your Posture With Exercise

Exercise ball! FINALLY got one! Looks like the best routine yet!!

Lower back strengthening exercises

Get Lean Legs Score slim thighs and a tight tush with this awesome leg workout

The Flat-Abs-Fast Secret's a stability ball. Try these six moves and you'll have a tone tummy in no time.

45-Minute Treadmill Interval Workout to Fight Belly Fat. You get your heart rate going and it burns more fat, than spending hours on the treadmill.

Thinner thighs: 6 ballet moves to lean, dancer's legs.

Pool Workout-want to lose weight without breaking a sweat? Hop in the pool! This fun water workout burns mega calories and tones every trouble spot.