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8-Minute Workout: Yoga for Better Sleep Forget counting sheep. The moves will relax your body and mind, but the best part is that you can do them all in bed!

stationary bike workout. since apparently i'm not running for a while. :(

The daily challenge to choose God before social media. October's Pin God 1st is up and ready for download.

Between applying each coat of mascara, dip a q-tip in a little baby powder and run across lashes, focusing on the tips. The second coat will attach to the powder for a longer, fuller look. WHHHAAATTTTTT?!??

Preparing for summer sandals: Soften and Get Rid of Tough Calluses: blend two tablespoons of baking soda in a basin of warm water and add a few drops of lavender oil. After a nice long soak, scrub them away using three parts baking soda, one part water, and one part brown sugar. Follow with an application of a rich moisturizer and a warm towel foot wrap. Let sit for 5-10 minutes....

Lose the Pooch! The Best Exercises for Lower Abs 8 moves to melt off that pesky layer of lower-belly fat

8 moves to perk up your boobs (from a trainer with D cup boobs!)

They say it takes 21 days to develop a habit. When training, put up a Post It note for each day and rip them off when you're done to keep motivated.

Beauty Club: Getting Rid of Blackheads -- s. There is a natural way to remove your blackheads. You simply need a cotton ball or pad, fine salt, baking soda and gel facial wash. Mix one tablespoon each of baking soda and salt to your gel facial wash and apply this mixture to a damp face. Allow the “blackhead removal” mixture to sit on your face for 5 minutes and rinse your face.

10 best exercises for 6 pack abs