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Frutas y Verduras (vitaminas, minerales & fibra)

Las frutas y verduras nos aportan vitaminas, minerales y fibra. Las frutas son fuente de carbohidratos (fructosa) y las proteínas aparte de los carbohidratos también nos aportan proteína. Recuerda de consumir unas 3 a 4 porciones diariamente para así mantener una cuerpo saludable.

Layered Ratatouille | 29 Tasty Vegetarian Paleo Recipes

29 Tasty Vegetarian Paleo Recipes

buzzfeed.com

Summertime Sun Tea

Summertime Sun Tea

thirstyfortea.com

Layered Fruit Salad

Fruit Salad {Beautiful Layered Version}

myblessedlife.net

"fried" bananas with honey and cinnamon~ could be another way to get my daily dose of honey/cinnamon

Refreshing Summer salad with beets, carrots, fennel and blood orange

Summer salad with beets, carrots, fennel and blood orange

amsterdamfoodstories.com

Princess Tofu | Raw Artichoke Salad with Preserved Lemons, Green Almonds, and Parmesan

Ciruelas

Ciruelas

Gorgeous wreath of tomatoes Of course, I know they are fruits not vegetables, but we do use them most often as vegetables.

Peach Butter with Honey & Cardamom

kitchen-apparel.com

Food Cheat Sheet: Lettuce Varieties & Names

Melon Salad with Basil, Fresh Cracked Pepper and a drizzle of Olive Oil

Berry Apple Salad

Super Easy and Delicious Roasted Broccoli so good you forget you're eating something healthy!

Strawberry Punch Recipe!

Strawberry Punch!!! Kids LOVE It!

trusper.com