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CREPES - doesn't take much to taste the heaven 1 c flour 1 T sugar 1/4 t salt 1 1/3 c milk 1 T vanilla 3 eggs 3 T melted butter

Baked Zucchini Sticks

"Blend 1/2 cup canned pumpkin, 1/2 cup coconut milk, 1/2 cup crushed ice, 1 tablespoon honey, and 1 teaspoon pumpkin pie spice. One 8-oz cup offers 100% of your daily value for beta-carotene, an antioxidant that fights cancer" Could replace honey with agave.

You can color and flavor royal icing with jell-o! (via Reddit)

A page full of "did you knows".. If you place a wooden spoon over a pot of boiling water, it won't boil over. Take your bananas apart when you get home from the store. If you leave them connected at the stem, they ripen faster. Store your opened chunks of cheese in aluminum foil. It will stay fresh much longer and not mold! Peppers with 3 bumps on the bottom are sweeter and better for eating. Peppers with 4 bumps on the bottom are firmer and better for cooking etc...

toasted israeli couscous with winter squash & preserved lemon

Lasagna that uses zucchini instead of lasagna noodles- quick and easy to cook, low calorie as promised: 333 cal for 1/4 a pan, and as delicious as the original

This is our favorite way to eat broccoli of all time! My husband says he would rather eat this than fries. I put a few Tbsp of olive oil in a ziploc with some salt and pepper and the broccoli and shake. Then spread on a cookie sheet and spread minced garlic over it and roast at 425 deg F for 20-25 minutes.

Breakfast! An egg inside of the avocado shell :)

Frozen Cake Batter Greek Yogurt

Don't have eggs? For brownies use a banana instead... and all kinds of baking replacements. Good to know!!

Power Breakfasts for Energy --- 13 meals to lose weight, balance blood sugar, and feel full