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Your Abs Explained - everything you wanted to learn about how to get a flat tummy and get that sexy 6 pack showing!

Flat tummy tips...let's see how many of t hese are even doable!

exercise quotes - Google Search

Honey and cinnamon + hot water = cleanse. Every morning, on an empty stomach, and every night before bed.

The Power Abs Workout Shrink your waist, improve your posture and gain more confidence with this quick ab routine. Not only will you look smoking hot in a bikini to close out the end of summer, you'll feel stronger and leaner than ever.

Lean Legs Workout-- 5 dynamic moves for 20 seconds. 3 rounds. No equipment.

Carrie's leg workout. I've heard from several people that this is amazing! Should Try

someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every Ab workout on pintrest and haven't seen these kind of results.

CrossFit-style beginner workouts for winter (no going outside required!)

This girl's fitness blog is awesome. Some serious motivation and good workouts on here!

Train like a Beast, look like a Beauty. The words only show up when you sweat so cool!