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20 minute routine every morning will shape up your abs. =)

Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat!

7 Day arm challenge - different exercises every day for a week, one commenter says she lost 1.5 inches in 2 weeks.

Ten things every runner should know

"Dryer sheets to clean baseboards. Not only cleans up, but also coats them to repel hair and dust. Makes your house smell like fresh laundry too! We do this with our blinds, but never thought about baseboards. Soon!"