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12 month body transformation. month by month plan - THIS is what I've been looking for

Total-Body Transformation

womenshealthmag.com

haha Train like a tribute: 20-minute resistance band Hunger Games workout!

Catch Fire Like Katniss: 20-Minute Hunger Games Workout

fitsugar.com

The Grown-Up, Full-Body Playground Workout In 10 Moves

The Grown-Up, Full-Body Playground Workout In 10 Moves

commonhealth.wbur.org

30 day challenge ab & squat. I love these 30 day challenges. i'm doing a 30 day squat one right now

Ab fitness exercises - Lose belly fat and get abs for iPhone & iPad - App Info & Stats | iOSnoops

Full body circuit workout

45 Minute Boredom Fightin Cardio Workout! Tried it, and loved it! It hurts!!