Children's Hospital Colorado has a long history of advocating to improve the health and safety of kids. To receive information about wellness tips, recipes, fun activities in Colorado and more, follow our board and visit www.childrenscolorado.org/wellness.
Do you ever wonder what you should be packing in your kids’ lunch to fuel a long school day? Our clinical nutritionist recommends what healthy foods can help.
Do you know how much sun your kids should be getting each day? How about how much sunscreen they should be putting on? Find out why vitamin D and sunscreen are important and how to get the right amount for each.