Needed a good exercise ball work out!
Six pack March. Maybe I can get off my lazy behind long enough to at least do this!
Lazy girl fitness. Check out these awesome workouts you can do anywhere! THESE R BEYOND AWESOME :)
42 Best Ways to Lose Stomach Fat. Read the whole article, but the real tricks here are eating healthy and exercising.
The 5-4-3-2-1 Workout
A free online exercise and fitness Pilates total abs and core workout video you can do in five minutes! http://www.diet.com/videos/ This is the best Pilates core workout video available on YouTube. It's also the hardest! Special Thanks to Paula @ http://www.bpilatesstudio.com/ Check Out Diet.com Video! Diet.com: http://www.diet.com/videos Su...
This five-minute pilates ab workout is KILLER.