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Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it

Get Carrie Underwoods strong, lean legs with the Cowgirl Legs Circuit Workout.

hmmm......do this 5 times a day and burn 500 calories. 10 times = 1,000 calories. There are 5 commercial breaks in a 1 hour tv episode. Burn 500 calories while watching your favorite show. Now, that sounds like a plan!

Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat!

Lazy girl fitness. Check out these awesome workouts you can do anywhere! THESE R BEYOND AWESOME :)

Yeeess! Just what my lazy behind needs! Every workout video you could ever want online, including insanity and 30 day shred