Homemade Pain Relieving Cream Ingredients: 1/2 cup Coconut Oil 2 teaspoons Beeswax pellets 2 teaspoons Camphor crystals or 5 drops Camphor oil 2 teaspoons Menthol crystals or 5 drops Peppermint oil 5 drops Eucalyptus oil Melt the coconut oil and beeswax together. You can do this in the microwave, in a double boiler, or what I did was set a small saucepan on the stove for a minute or two and then turned the burner off and added the coconut oil and beeswax. Stir until melted.
Homemade Pain Cream | Modern Alternative Health
Homemade Epsom Salt Lotion for pain, grandpa's arthritis, mom's rosacea, high blood pressure, hyperactivity, heart problems and other health issues... I might add essential oils. Epsom salts are so good for you and I can see no reason why this can't be used by folks with FM.
The GFCF Lady » Epsom Salt Lotion
Homemade Sore muscle salve.... Excellent for those who can't use Icy Hot or BenGay! **Also add herbs like juniper, comfrey root, marjoram, basil, bay, arnica (an arnica cream rub is reputed to be very effective), eucalyptus, agrimony, helichrysum (one of my favorites that I have at home steeping right now), and birch bark (another favorite).
Homemade Sore muscle salve.... Excellent for those who can't use Icy Hot or BenGay!