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Somersize Recipes

Somersize foods that are Legal for Level 1 or could be legal with modifications. Of course if there are funky food ingredients, they should be omitted or substituted. This board is more for inspiration to get the creative juices flowing for delicious Somersize friendly meals!


Cauliflower Chowder - A creamy, low carb, hearty and wonderfully cozy soup for those chilly nights! needs modifications for SS

Cauliflower Chowder - Damn Delicious

3 cheese artichoke dip

Three Cheese Artichoke Dip | Plain Chicken

1 bunch fresh cilantro 1/2 cup mayonnaise 1/4 cup olive oil 2 Tablespoons fresh lime juice 2 cloves fresh garlic 1 teaspoon apple cider vine...

Southwest Chicken Salad Summer & pinterest - Cooking With Curls

When you come across a recipe for Cilantro Cream Sauce like this and you have everything but the cilantro. Cilantro Cream Chicken -- chicken tenderloins, Italian dressing, lime juice, cilantro, sour cream, onion, red bell pepper. Marinates in the refrigerator for 1 hour up to overnight then cook in a skillet.

Cilantro Cream Chicken - Mom's Test Kitchen

Easy Cheesy Cauliflower Gratin Recipe (Low Carb and Gluten Free) - I Breathe... I'm Hungry...

Fully-Loaded Cauliflower Bake...need to check ingedients to make sure legal for Pro/Fat level 1

Oven-Roasted Cauliflower with Garlic, Olive Oil and Lemon Juice Recipe - Emeril Lagasse - Pro/Fat Level 1

Crab Stuffed Mushrooms - Pro/Fat Level 1

Recipes We Love: Crab Stuffed Mushrooms

Balsamic-Roasted Pearl Onions - Pro/Fat Level 1

Balsamic-Roasted Pearl Onions

chicken basil cream from here veronicascornucop...

Chicken in Basil Cream

breadless breading from here veronicascornucop...

Breadless Breading

Spaghetti Squash Alfredo - Pro/Fat Level 1 use cream

The Comfort of Cooking » Skinny Spaghetti Squash Alfredo

Zucchini Chips - Yum! Bake at 425 for 15 min. Dip in salsa

Vittles and Bits: Baked Zucchini Chips

A must buy!! Zipsicles : ziploc bags designed for making homemade popsicles! PLUS lots of good recipes!

Stuffed Zucchini

Recipe Sweet – Stuffed Zucchini

Brussels sprouts omit corn for pro/fat level 1

Broccomole - use regular cream cheese for Pro/fat level 1

  • Ellen Wolfson

    i def want to try this - what about using non-fat greek yogurt instead of cream cheese?

Peace, Love, and Low Carb: Lemon Sherry Chicken - Pro/Fat - Almost Level One because of the Sherry