Ingredients8 1 cup low-fat vanilla yogurt 1 cup frozen mixed berries 1 banana 1 tablespoon honey ½ cup ice cubes Tips & NotesUse frozen berries for best results. Skim milk can be used in place of yogurt, or for even less sugar, use low-fat buttermilk. Don't forget that this sweet treat serves two. Instructions 1.Place all ingredients in a blender. Whirl on high until smooth.