Spicy Shrimp and Avocado Salad wth Miso Dressing - fresh, green, crunchy-delicious. | pinchofyum.com
The fundamentals of the anti-inflammatory diet include boosting fruit and vegetable intake, seeking out fresh food, avoiding refined sugars, eating healthy fats from extra-virgin olive oil and cold-water, oily fish such as wild-caught salmon, choosing foods high in antioxidants and omega-3 fatty acids, and decreasing processed foods.
mac + cheese stuffed portotbellos
Butternut Squash, Chantrelle and Brie Pizza by Heather Christo, via Flickr