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health | wellness

8 Reasons Why I Don't Wear Daily Sunscreen via DeliciouslyOrgani...

Morning #workout to start your day off right! - lol, im so out of shape i will have to start once and work up to three times!

Calcium Bentonite clay is the natural detoxing agent that can be used internally, externally with poultices and full body applications, and by taking detox clay baths.

Lymph drainage pattern for skin brushing- detox, drop weight, and cure cellulite naturally.

Is Your Protein Shake Safe

What does your TONGUE say about your health? | Nutritionally Wealthy

Magnesium Warnings and Contraindications | Dr. Sircus

Apple Cider Vinegar With The Mother: Apple cider vinegar is an inexpensive go-to remedy with a multitude of uses. As a daily tonic, a couple of teaspoons of apple cider vinegar in a shot of water before meals provides necessary nutrients, probiotics and enzymes which aid in proper digestion and nutrient absorption. Apple cider vinegar is only medicinal when the "mother" is still intact.

More Magnesium: 10 Reasons You Need It! Grass Fed Girl

Did you know Lavender can be used for way more than relaxation? Read on to get 10 amazing uses for Lavender essential oil | www.homemademommy... #essentialoils #diybeauty

Stop insomnia with this natural remedy

Homemade Citrus Electrolyte Drink for Colds, Flu, Stomach Flu, Rehydration After Sports - DontMesswithMama.com

Oil pulling for reduced bloating, whiter teeth, & clear complextion. thecrunchymoose.com

Gram for gram, liver is the most nutrient dense food. DIY Liver Pills are an easy, no-taste way to get the maximum benefits!

Soothing Hair Rinse for Dry Itchy Scalp

I have had great results with magnesium oil. I spray it on every day. Magnesium is known as the calming mineral, and I don't know about you but most of us could benefit from some stress reduction. Many people find that magnesium oil reduces or eliminates aches and pains, helps them to relax and helps them sleep. If you would like to save some money, you can make your own magnesium oil using magnesium chloride flakes. Here's how to make your own magnesium oil.