Easy No-Bake Protein Energy Bites via pbs.org
Konad Addict: How to fix a broken nail
Look how rich the color of the pastured/grass-fed yolk is ~ Pastured eggs have: 4-6 times as much vitamin D as standard supermarket eggs, 1/3 less cholesterol, 1/4 less saturated fat, 2/3 more vitamin A, 7 times more beta carotene, and 3 times more vitamin E!
YES!!! I was hunting for these all winter...homemade vicks shower disks If you are congested, pop one in the floor of your shower, let the steam do it's work! Not sold in stores anymore!!
Creamy Avocado pasta...yum
PowerBalls 1 cup honey 1 cup nut butter (peanut, cashew, almond, sunflower seed, etc.) 1 cup powdered milk or protein powder 1/2 cup coconut flour or cocoa powder 1 cup brown rice flour 1/2 cup rolled oats, ground (you can also get rolled wheat, spelt, barley, triticale) 1/2 cup wheat germ or flax meal 1/2 cup almond or hazelnut or pumpkin seed meal (just grind them up)
Power balls - Hiking snack
peanut butter granola - simple and easy w/ only 5 ingredients: oats, pb, honey, cinnamon, vanilla, bake at 325, done
Huge selection of school lunch ideas.
Lunch Box Ideas for Kids Who Don’t Like Sandwiches