Losing weight and getting in shape can seem overwhelming if you’re just getting started, but it doesn’t have to be.
100 Healthy Snack Ideas to help you reach your weight loss goals! (Also includes printable version so you can put it on your fridge to remind you)
Ranch powder mixed with Greek yogurt instead of sour cream. Tastes exactly like ranch without any of that fat and large amounts of calories and Greek yogurt is so good for you. Perfect for getting people to eat vegetables without compromising the healthiness. So excited.
Dr. Oz's Tangerine Weight-Orade Recipe for a metabolism boost. Contains: green tea, tangerine, and mint. In a large pitcher, combine: 8 cups of brewed green tea / 1 tangerine, sliced / A handful of mint leaves / Stir this delicious concoction up at night so all the flavors fuse together. Drink 1 pitcher daily for maximum metabolism-boosting results.
Green Monster Spinach Smoothies Ingredients: 1 frozen sliced banana 1 Tablespoon peanut butter 1/2 c 0% Vanilla Chobani Greek yogurt 1 cup Unsweetened Vanilla Almond Breeze (or other kind of milk) 4 cups baby spinach (or more, or less) Directions: Combine all ingredients in a blender and blend until smooth. Nutritional stats: 350 calories, 10g fiber, 21g protein banana, green monster, diet, blender, weapon, drink, monsters, peanut butter, iowa girl eats
One pinner said "Green Monster Spinach Smoothies are one of my top secret diet weapons, because although they’re packed with baby spinach, which make my skin, hair, nails, and overall self feel totally great, they do not taste healthy at all. I repeat, they do not taste healthy at all"
skinny baked potato soup
Baked Potato Soup | Skinnytaste
I like this...it emphasizes health instead of fitting into those skinny jeans.
Stir cucumber into laughing cow cheese spread on tortillas, layer with turkey slices and roll up...perfect lunch from Rachel Ray cream cheese spread, cucumber turkey wrap, work lunches, tortilla roll ups cream cheese, cream cheese cucumber, turkey breast, summer lunches, healthy lunches, turkey tortilla roll ups
turkey wrap with cucumber cream cheese .. i ♥ turkey wraps
This way all the tupperware wouldn't get shoved to the back of the fridge to mold and it takes up less space! But who has the time... still would probably save time in the mornings making lunch. Maybe. food choices, kid snacks, healthy snacks, snack station, lunch, healthy foods, snack bin, peanut butter, healthy treats
Refrigerator Snack Station
kristen says: "Im repinning this because....IT WORKS! My lettuce stays fresh for ever...and when I see it in my fridge... it makes me want to eat it...cant beat that!" What a GREAT idea. I'm gping to start doing this.
Sassy Water: Blasts Belly Fat - 2 liters water (about 8 ½ cups) 1 teaspoon freshly grated ginger 1 medium cucumber, peeled and thinly sliced 1 medium lemon, thinly sliced 12 small spearmint leaves. Combine all ingredients in a large pitcher and let flavors blend overnight. Drink the entire pitcher by the end of each day. natur detox, 12 cucumb, flat belly diet, water detox, flat belli, drink, detox waters, natural detox, water fuse
Sassy Water (natural detox and fat burner)