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Food & drinks

1/2 cup peanut butter to 1 cup greek plain non-fat yogurt. I'm soooo addicted!!! --- Seriously one of my favorite snacks!!!! YUM!!!!

Tuscan Burgers Bruschetta

Strawberry Balsamic Chutney and Goat Cheese Bruschetta

Healthy Version of McDonald's Shamrock Shake! (Shh...It's Packed with Protein and Low in Sugar too!).. Get your St.Patty’s Day ‘fix’ with this protein shake!

(Summer) Peach Smoothie 2 cups fresh orange juice 1 cup peach greek yogurt 2 cups frozen sliced peaches 2 tablespoons raw honey or 1 tablespoon sugar 1 teaspoon nutmeg Blend all the ingredients until smooth.

Spinach strawberry salad with candied pecans, feta, and raspberry poppy-seed dressing.

25 Healthy Sandwich and Wrap Recipes!

1 1/2 cups diced fresh pineapple - 1 banana - 1/2 cup Greek yogurt - 1/2 cup ice - 1/2 cup pineapple juice or water.

Quinoa, Red Pepper, and Cucumber Salad with Avocado and Lime

This protein smoothie helps Reduce belly fat because of the ingredients in it....blueberries, bananas, and almonds!

Guilt-Free Ice Cream. Two ingredients. Frozen bananas and peanut butter. This is really yummy and something different to do with those brown bananas!

Crunchy chicken

White cheddar and parmesan mac & cheese

Strawberry Moscato Wine Cocktails. wedding morning

I need this now....Healthy Dinner Menu Plan (a week's worth of dinners plus shopping lists and recipes!)

Perfect for wing cravings -- buffalo chicken wraps,100 calories each.

Better Buffalo Chicken Sandwiches