Superfoods for Super Health
Join City of Hope in the fight against cancer - by cooking! Our researchers are studying the cancer-fighting potential of "super foods," and they're finding some sweet possibilities in blueberries, pomegranates, cinnamon, mushrooms, and grapes. Try these recipes or pin your own with the #SuperFoods and #CityofHope hashtags. Visit our site for more recipes and to learn about our Super Foods research: http://www.cityofhope.org/superfoods.
Blueberry Breakfast Quinoa - Start your day off right with this protein-packed breakfast bowl!
Berry Yogurt Pops 1 can (8.25oz)pear halves in syrup 1 cup blueberries 2 cups low fat vanilla yogurt Drain the pears, reserving 2 tablespoons syrup. Place the pears, blueberries, and reserved syrup in a blender or food processor. Cover and mix until it's smooth. Add the yogurt to the blueberry mixture and blend again. Divide the mixture among 12 ice-pop molds; Freeze until firm, 4 to 6 hours.
Frozen Blueberry Bites!
Maple Cinnamon Spiced Nuts - Table for Two
Roasted Brussels Sprouts with Pomegranate Molasses - Easy Holiday Side Dish Recipe
A Superfood Thanksgiving! From @Harry Dent Nathan Lyon's Butternut Squash Soup with pomegranate seeds to an Herbed Mushroom Stuffing, these recipe ideas pack a #superfoods punch into traditional #Thanksgiving dishes. #CityofHope #Thanksgiving #Health #infographic #holidayhealthy
Cinnamon Pumpkin Bread Recipe
Glazed Yams with Cinnamon and Nutmeg #thanksgiving
Snow frosted Chocolate Cake with Berries. A great recipe for Thanksgiving, Christmas and holiday cooking!