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170 Pins

Low-Sugar Strawberry Freezer Jam + Tips & Tricks to Setting Jam - Dessert Now, Dinner Later!

Fenugreek Fact Sheet | The Dr. Oz Show If you're looking to stop those cranky mid-day crashes and stave off diabetes at the same time, fenugreek may be for you. Fenugreek is an herb that has long been used in cooking and in traditional Asian medicine to stabilize blood sugar and fight diabetes.

Dry skin in the winter? Try these six simple DIY home remedies :)

Dr Oz's Swimsuit Slimdown Drink #weightloss #droz

Health tricks and tips

Blend a banana, 1 tbsp of peanut butter, 10 oz of milk and 6 ice cubes for a healthy breakfast you can easily take with you.

The Health Benefits of #Ginger #Infographic

If you have pain along your neck to shoulder, these little tips can help relieve it.

If one of these Acupressure points is sore, lightly press it for a few minutes a few times per day. It will balance the energy meridian on which it is located and therefore the organ functions associated with that meridian.

Coconut Oil Uses for Beauty and Health...LOVE coconut oil

Home remedies

MOMS & TEACHERS -Put a few small drops into shampoo. Keeps the lice off of your child during school days! Or put it in a travel size spray bottle and spray hair after bath/on the way out for school. Hairdressers: share with parents... It keeps mosquitoes away too! also natural way to kill mold

Mosquito Spray..."I was at a deck party awhile back, and the bugs were having a ball biting everyone. A man at the party sprayed the lawn and deck floor with Listerine, and the little demons disappeared. The next year I filled a 4-ounce spray bottle and used it around my seat whenever I saw mosquitoes. And voila! That worked as well...worth a try..."

All the different ways to use Hydrogen Peroxide.

9 Exercises for Strong, Sculpted Arms

Apple slices dipped in pancake batter and fried. Yum! {Easy Apple Fritters}

Paleo Recipes

Uses For Virgin Coconut Oil

12 Things Happy People Do Differently So worth reading!

Dr Oz's Sugar Detox: Take Chromium Picolinate (1,000 mg daily) to fight sugar withdrawal and a Vitamin B complex (100% daily allowance) to fight carbohydrate cravings...starting this ASAP!!!!

If you wrap your celery in tin foil before placing it in the fridge it will last for weeks, and it will still be fresh and crisp when you pull it out! This also works for stored broccoli for 7 weeks wrapped in tin foil, and heads of lettuce for at least 6 weeks!!!

Good idea and cheap

Clear Complexion: 1tbsp. citrus juice and 1tbsp. baking soda. Combine the citrus juice and baking soda, it will fizz a lot so stir until the bubbling lessens. Apply to your face and then leave on for 20min. and then rinse. Benefits: citrus exfoliates and brightens and helps keep pores clean. Baking soda takes away dead skin cells and helps to prevent blackheads.

Why you should put honey on your face. I did this a few times this week, and I am already seeing improvement! I haven't had to use moisturizer, and after the second time, a lot of the blackheads and junk that are usually too deep to get rid of were pulled to the surface and easily removed. Also, my skin feels smoother and looks more even-toned. GREATEST facial ever!

Food On Your Face : Honey | Crunchy Betty

crunchybetty.com

Sunless tanner. Make black tea with 8-10 tea bags and 4 cups of water, and then put it in an empty spray bottle. Voila--no icky chemicals or damaging rays.