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Home Remedy for sore throat, hacking cough, tight congestion... Using this in the winter instead of all those mucus relief drugs and decongestants that don't do a thing.

Printable Workout: The 4x4 Workout for Cardio, Strength and Abs

another pinner said: "my mom does this-Cleaning fruit - fill sink with water, add 1 C. vinegar, mix. Add all fruit and soak for 10 minutes. Water will be dirty and fruit will sparkle with no wax or dirty film. Great for Berries too--keeps them from molding. I do this with strawberries and they last for weeks!" - Guide for walking tours and sightseeing. Fellow users who know and love the trail you’re considering prepare every guide so you won’t miss a single beautiful sight. Guideposts are laid out in Google Maps and paired with instructions, hints and tips. If you’ve already got your foot out the door, you can download the guide for your smartphone and take it with you on the go. Or you can just download their...

Wow! Body scan of 250 pound woman and 120 pound woman. If this isn't motivation to work out, I don't know what is!! Note to self: Look at the size of the intestines and stomach; how the knee joints are rubbing together; the enlarged heart; and the fat pockets near the brain.