Some simple Yoga poses to lose your Belly fat. I'm thinking these might loosen up your back a bit as well.
Fitness Guru: Article # 537. Cardio Yoga Poses
Get your Body Back !! Healthy Living, Healthy Eating, Healthy Drinking - Check out the Health Benefits of Lime Water!
Wedding Dress Challenge Eating Checklist Week 4
This girl has awesome tips on eating clean and staying healthy. Pin now read later! She has GREAT ideas for lunches to take to work and snacks that don't require a lot of time.
Chef Mommy: MAIL BAG: Healthy Lunch Ideas
Common Sense Nutrition
7 Ways to Tone Your Inner Thighs...You won't be able to walk the day after, but your legs will look great!
16 Moves to Terrifically Toned Inner Thighs
How to Maximize Your Calorie Burn at the Gym
the no squats belly, butt and thighs workout
You've probably heard it before, but you really don't have to do another crunch. (No, really -- don't. They're bad for your posture, among a host of o...
This is an infographic on Paleo Diet. This kind of diet mimics the diet of pre-agricultural, hunter-gatherer ancestors.
Under 200 calorie snack ideas. Healthy eating.