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21 Day Fix! Spinach, tomatoes, mozzarella, chicken, whole wheat pasta, dressing

Baked Spaghetti Squash with Garlic,Butter, Olive Oil, parsley, Parmegiano grated cheese , Salt Pepper and chilli pepper powder

Roasted Spaghetti Squash with Parmigiano-Reggiano Recipe - CHOW

Whole Wheat Pumpkin Pancakes made light and fluffy with yogurt.

Healthy Breakfast Bars | Domesticated Academic

Banana Oat Muffins | These healthy breakfast goodies are made lighter with baking powder and gain nice texture with rolled oats.

Healthy Breakfast Quesadilla

Made with a whole quart of sliced strawberries, this Strawberry Ice Cream Recipe explodes with fresh berry flavor.

This Tuscan salad is a wonderful way to use up day-old bread -- Tomato and Grilled-Bread Salad Recipe

Grilled Herb Burgers - Who says you can't enjoy a juicy burger while trying to eat healthy? Made with a mix of ground turkey and beef, these oregano- and basil- packed burgers are healthy and full of great flavor.

Garlicky Baked Shrimp - Super easy and only takes 20 minutes to make crunchy, buttery, delicious shrimp!

Cauliflower Crust Pizza . Another pinner said...WOW, this pizza is fantastic and if I never eat a real pizza crust again, I won’t even miss it. This cauliflower crust is firm, with great flavor, you can cut it like a regular pizza and pick up the slices and eat them with your hands. This recipe is just downright fabulous and everyone, kids and adults, who have tried a slice have loved it and couldn’t figure out the secret of the crust.

Healthy Snack bin in the Pantry - I like the pre-portioned items! I actually started doing this. I also do it with fruits and veggies, I cut them up and split them into baggies that I store in the fridge for an easy snack at home or for packing my lunch!

The number one reason that people crave sweets is that their insulin is high, and when it starts to fall we want the sugar to spike it back up again. It’s a vicious cycle, that leads to feeling tired, and fatigued. Here are some really good tips that will get you back …