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holistic healing #holistic, #health

10 Holistic Cold Remedies #holistic, #health

Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.

Have done this many times on my own children, works wonders! - Use Vicks Vapor Rub and socks. Even the worst cough can be stopped within 5-15 minutes, and lasts hours. Just apply the vapor rub generously to the bottom of your (or child's) feet, and cover with socks. works 100% of the time, and has been proven to work better than prescription drugs!"

sassy water to boost weight loss - 2L water, 1 medium cucumber, 1 lemon, ginger, 10-12 mint leaves. steep overnight in fridge and drink every day

sitno seckano: drinks

sitnoseckano.blogspot.com

the world's healthiest foods... an excellent resource for preparing whole foods in a healthy way

10 Natural Herbal Headache Remedies

Love what the post before me said: Apple Cider Vinegar- The only vinegar that can and SHOULD be consumed daily. Benefits: Helps clear acne when taken orally and applied topically. If applied topically you dilute it with water, dab it on a breakout and rinse after 15 minutes. Promotes digestion. A blocked digestive tract can lead to all kinds of skin problems. It is also a natural cure for constipation. Super high in minerals and potassium which can help slow down the aging of your skin. ...

Finals week diet. 7 foods that boost any type of bad mood! What to eat when you're feeling stressed, cranky, sad and more.

Did you know that a teaspoon of honey (local - raw is best) and a 1/4 teaspoon of cinnamon will usually knock out a cold within a day or two? Take twice a day for 3 days for best results. Both honey and cinnamon are antiviral, antibacterial, and antifungal. Also knocks bladder/kidney infections, reduces sugar levels, blood pressure, acts as a pain reliever for arthritis. And much more! Really???

EFT Tapping Points

These 10 powerful spices help to control blood sugar, reduce inflammation, boost your metabolism, aid fat loss, and reduce your risk of cancer and heart disease

takes the dead skin right off. All you need is shaving cream and Listerine. I'll have to try this one! Great to know for flip-flop season.

The top five essential oils to keep with your emergency preparedness gear

Homemade Cough & Cold Syrup that is safe for Pregnant and Breastfeeding Mamas as well as children!