Categories
Log in
There’s more to see...
Sign up to see the rest of what’s here!

See Aimee Cook: Power Muffins (blueberries, oatmeal, Greek yogurt)

Recipe For Low-Sugar, High-Protein Lemon Raspberry Muffins | POPSUGAR Fitness #healthy

Low-Sugar, High-Protein Lemon Raspberry Muffins

fitsugar.com

Recipe Best: summer vegetable tian. I MUST make this, sounds delicious.

Banana Oatmeal Pancakes, no oil or sugar or dairy. I have made these twice now and they are super yummy and easy! They kinda taste like banana bread and are SUPER good with choc chips! Deff my go to recipe for healthy pancakes now

HEALTHY Pumpkin Cinnamon Rolls! Not just for fall.. a healthy breakfast treat! One of our most popular recipes and FitnessRx favorite!

Chicken Quinoa Soup. Heat 2 teaspoons canola oil in a pot; cook 1 diced onion and 2 sliced carrots for 6 minutes. Add 1 pound thinly sliced boneless raw chicken thighs, 1 cup sliced mushrooms, 2 sliced celery stalks, and 2 minced garlic cloves; cook 5 minutes. Add 4 cups chicken broth, 1 cup water, 3/4 cup quinoa, 4 sprigs thyme, and salt and pepper. Boil, reduce heat, and simmer about 15 minutes, til quinoa is tender. Top with parsley and hot sauce.

A refreshing and healthy cold salad made with corn, chickpeas, cucumber, cherry tomatoes, green pepper and red onion with a cilantro-lime vinaigrette.

21 side dishes without pasta, rice, or potatoes.

10 Healthy Sweet Potato Recipes | Women's Health Magazine

10 HEALTHY QUINOA RECIPES: 1. Mandarin Quinoa Salad 2. Strawberry Feta Quinoa Salad 3. Black Bean Quinoa Veggie Burgers 4. Caprese Red Quinoa Salad 5. Toasted Quinoa Granola 6. Apple Cinnamon Breakfast Quinoa 7. Fresh Caprese Quinoa Salad 8. Breakfast Lunch and Dinner Quinoa 9. Chunky Southwestern Quinoa Salad 10. Quinoa Egg Bake - excellent-eats

Spinach burgers...high in protein, low in carbs and absolutely delicious.

Preserving Avocado in the Freezer ~ Great idea for when avocados are on cheap. Ingredients: 5 ripe avocados; 5 TBS lemon juice. Directions: Slice the avocados in half and discard pits. Scoop the flesh from the peels. Mash the avocados, then add the lemon juice. Mix well. Spoon into zip top bags, squeezing out all the air before sealing. Freeze up to one year.

Skinny Raspberry Lemonade Cake.....uses white cake mix, raspberry Lemonade Crystal Light, Yoplait Light Raspberry Lemonade Yogurt, Cool Whip Free.

Green Smoothie (flax seed, coconut water, orange, mango, banana spinach). Another Pinner said, "Holy moly! This is my favorite smoothie ever. You can't even taste the greens - it just tastes like something you would drink if you were laying on a beach somewhere."