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Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients 1 cup ice. 12 cup frozen raspberries or strawberries. 12 cup plain lowfat yogurt. 1 banana. 12 cup oldfashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).

Strawberry Lemonade Sangria 2 lemons, thinly sliced 2 cups strawberries, sliced 1 bottle white wine 1/2 cup rum 6 oz frozen lemonade concentrate Mix all ingredients in a pitcher and stir. Cover and refrigerate at least 4 hours until ready to serve.