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Meditation Check out the website to see the diet im currently on, results coming soon!

Pineapple Kale Blueberry Smoothie. 3 ounces vanilla Greek yogurt 1 tablespoon almond butter 1/2 cup frozen blueberries 1/2 cup frozen pineapple 1 cup kale 3/4 cup water

And you feel sexy...

Life isn't about waiting for the storm to pass, it's about learning to RUN in the rain!

'cause i'll never know how good i can be if i don't try.

Let's do it for YOU - but first you need a plan.....

Be the girl you were too lazy to be yesterday.