Brownie Batter Overnight Protein Oatmeal Ingredients1 cup Unsweetened almond milk (or low fat milk of choice)1/2 cup Plain low fat Greek yogurt (or mashed banana, or pumpkin)2 tbs Unsweetened cocoa powder (or more, to taste)1/8 tsp Salt2 tbs Baking stevia or 1/4 cup sweetener that measures like sugar 11 cup Old fashioned oats1/4 cup Protein powder (or additional oats)In a small bowl, mix all of the ingredients together. Divide between 2 small bowls, mugs, or mason jars. Cover and refrigerate ov…
1 banana, broken into pieces 2 Tbsp of honey 1 packet of instant oatmeal. We used strawberries & cream milk (we used 1%, but Silk or Almond Milk are great too!) ice
Chunky Monkey Shake: Blend 1 medium banana, 1 tablespoon of peanut butter, and 1 cup of low-fat chocolate milk with 1 cup of ice (protein-packed pick-me-up).
Berry, Avocado and Chicken Salad
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