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Frijoles Negros de Reinaldo (Black Beans)

frijoles refritos

My neighbour introduced us to Picadillo, now it is in the rotation...mmmm...make some Frijoles Negro with it too and add some tumeric to your rice to make it a beautiful yellow. YUM!

Frijoles Negros. Son ricas en proteínas y fibras, están asociados a tratamientos contra enfermedades como las cardiovasculares y la diabetes::..*•#~~$??*

Makes 4 or 5 pupusas Ingredients •Masa harina -- 2 cups •Warm water -- 1 cup •Filling (see variations) -- 1 cup Method 1.In a large bowl, mix together the masa harina and water and knead well. Knead in more water, one tablespoonful at a time if needed, to make a moist, yet firm dough. (It should not crack at the edges when you press down on it.) Cover and set aside to rest for 5 to 10 minutes. 2.Roll the dough into a log and cut it into 8 equal portions. Roll each portion into a ball...

Black frijoles refritos con challots topped with eggs over-medium, avocado, and chipotle salsa; shaped like pacman and a side of coffee.

Frijoles Negros (Black Beans) When it comes to beans, blacks ones are on the top of my list. I learned how to make them from a very old and dear friend. I was shocked to learn that you really don't need much to bring the flavors out. "Keep it simple", she always said. Ingredients: 1 pound package of dried black beans 3 bay leaves 4 cloves of garlic 1 large green bell pepper, cut in quarters ¼ cup of sofrito 1 large onion, peeled and leave whole 3 tablespoons of ground cumin Salt and pep...